Trust yourself. How do we trust ourselves? Well, I believe we are trained from birth to trust our minds, our brains. This is all crazy. We should be receiving information with our brain, just receiving. Once you receive the information with your mind, go deep down inside of your soul and make decisions from that space. Your soul is your higher self, your infinite self. Think about it, your higher self knows all, past, present and future. Why not make all decisions in our lives from that space? Your mind only knows the information you have collected from past to present. It just doesn’t make sense to make life decisions from that space. The hard part is in trusting the spirit, trusting that you can come up with the answers all by yourself, with confidence. Learn to quiet the inner landscape in order to listen to what you need to know. Start by making small decision; for example, what kind of creamer do I want in my coffee today? Forget the fact that you have three different kinds in your refrigerator that you use, go deep into the soul and it might just tell you that you need to add a little milk instead of the vanilla creamer, or the half and half. By making decisions from this space you are incorporating your mind, your body, your soul and your emotions; all elements of you and not JUST the brain.

I don’t know, perhaps we will make the best decisions in our lives if we train ourselves to come from spirit. It is a hard habit to initiate. I have been trying for months, and it is inevitable that I will default to my brain. It never fails. But I will continue trying; I am determined to see how my life goes this year by adhering to this practice. So, I invite you to join me in this journey, and give me feedback. Does this theory work? Let me know… I will keep you posted as well J